Ragi-Oats Ladoo | No sugar energy balls

Ragi ladoo with step by step pictures.

Healthy ragi aka finger millet ladoo with no sugar added in it. This sweet is a real energy booster as it has dates in it. When carving for sugar just have one ball of it which not only fulfills your sweet carving it also makes you feel energized. For the more sweeter version you can increase the number of dates. The oil from the groundnuts and sickness from the dates helps to make balls.

Oats Buttermilk | Oats Mor | Oats Recipes

Oats buttermilk with step by step pictures.

Oats ,which is considered as a healthy cereal,helps to reduce cholesterol and is a apt cereal for weight watchers.The content of beta glucan,unique soluble fibre,make this oats a healthiest cereal grain.I got this recipe on the pack of a branded oats pack and tried it yesterday which turned out super tasty and healthy.

Orange Flavored Muffins | Oats- Orange Muffins | Healthy Muffins

Another breakfast muffins with oats, wheat flour, egg, and oranges.When it comes to cupcakes I admit I'm obsessed and love trying a variety of it by changing the ingredients.When our fruit basket had some oranges I was eyeing to make muffins with it and did it yesterday for an after-school snack.

Overnight Oats | Easy Breakfast Recipe | Weight Loss Recipe

Overnight oat is one simple recipe for breakfast which is very good for weight watcher.Oats soaked in milk and eaten in morning absorbs all nutrition and good to eat it.Making this is so easy soak oats in milk, refrigerate and eat it for breakfast.

Oats Muffins | Healthy Breakfast Muffins

Oats muffins make an excellent breakfast option as it is loaded with oats, egg, milk.To enhance more nutrition you can even add some nuts/dry fruits in it.For people opting for eggless option avoid egg and use yogurt/curd to get a moister muffin.

Homemade oats flour

Homemade oats flour with step by step pictures.

Oats flour is so simple and easy to make at home. This flour can be used in many recipes. I do have some of it my blog like oats puttu, oats mor/buttermilk, cookies, bread, cake, etc. Check it by searching in the search box on the right side. You can also mix this flour with the atta and make roti/chapati. Here I have used instant oats but you can also use thick variety.

Oats -Strawberry Banana Smoothie | Breakfast Smoothie

Oats strawberry banana smoothie is one best breakfast drink which has the goodness of oats, milk, fruit(berry)and banana.For people who wish to start the day with a healthy low GI food, this oat comes in handy.Since strawberries are in season and we get it at a low price I have used it else you can opt for other fruits or simply add some almonds, dates and make this smoothie.

Banana Oats Muffins | Breakfast Muffins

Oats is one great ingredient rich in iron and other vital nutrients.People opting for diet go for this grain as it helps in weight management.Here this muffin I have added the powdered form of it in addition to the flour to make it healthy.Together with banana and egg, this muffin makes a perfect breakfast option.

Avocado Oats Smoothie | Breakfast Smoothie

Avocado oats smoothie  is a healthy,nutrious and filling smoothie.We all know oats nutrient composition is well balanced with proteins,vitamins, minerals and less fat.It has a powerful soluble fiber called beta-glucan which reduces cholesterol and blood sugar.It is good option for weight watchers as it is filling and healthy.Iron content in it is 20% of daily requirement. Adding avocado to it makes it even more healthier and power packed to start the day.

Chakka /Jackfruit Oats Appam | Instant unniappam with Jack fruit preserve | Onam Recipes

With onam ,state festival of Kerala fast approaching i decided to post few onam recipe this year.When i made jackfruit preserve/jam i first think i made was this appam and that too with oats and some millets.Its super easy ,healthy and can be made instantly.

Masala Oats | Oats cooked with mixed vegetable | Zero Oil recipe

We all know the health benefits of oats and i  need not explain any about it.Two days back we had bread bhajji for evening snack which made us feel very heavy so we thought to skip dinner,then i made up my mind to cook some low calorie recipe with oats and prepared this.This was super tasty,easy and healthy with added vegetables.