Sweet flour/healthy flour

Have you all had of this flour,in our side we use to make this & give for kids,its very healthy.We use call this as" cheenee maavoo".Think this may be new to you all.Try it.

Ingredients:

 

Raw rice

Coconut grated

Ghee

Egg-1(optional)

 

Method:

 

1.Soak rice in water for 1 hour and dry under fan spreading on a cloth.Grind to a fine powder in mixie.

 

2.In a kadai first roast grated coconut & then add rice flour well.

 

3.When it is half done add ghee & mix well.

 

4.Beat a egg & add when the rice flour is 3\4 roasted.After adding egg lumps may be formed,lose it if formed & roast well.

 

5.When fully roasted& nice aroma comes remove from flame & cool.Powder in mixie & store in airtight container.

 

6.When using mix sugar to ur taste and eat.

Kids will surely like it.

Note:

 

1.Instead of white raw rice,red rice can be used which is more healthy.

 

2.If vegetarians u can avoid egg.

 

3.Mix with a banana & give it to your kid,i am sure they will like it.

 

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