Drumstick leaves - Lentils Crepes | Murunga Keerai / Moringa Adai | Breakfast Recipe

Breakfast is the most important meal of a day and it should never be skipped for any reason.It is said , have breakfast like a king , yes one must take breakfast to the full with all necessary nutrition in it and can avoid other meals.But we see many school/ college goers avoid the breakfast .This has to be changed atleast they must take a big glass of porridge made with cereals and some fruits.

Papaya Milkshake | Breakfast Drink

Papaya is a super healthy fruit which one should never omit.This fruit is good for diabetic people also.I have seen my FIL eating this fruit fresh from the backyard after morning beverage and he used to always say fruit before breakfast is always good for health.But nowadays making children eat a fruit is really a tough job and parent has to find an alternative way for it.

Flaxseeds Tomato Chutney | Side dish for Idli / Dosa

We all know flaxseeds are rich in omega 3 fatty acids and many essential nutrients.For vegetarian, these seeds play a key role for this omega3 which reduces the risk of chronic diseases.These seeds can be called as powerhouse as it is loaded with high nutrition facts like high in fibre, low carbo,lowers cholesterol, helps in weight loss,good for skin and hair , gluten free,etc. Anything must be used in moderate and same is the case here also use it in minimal and reap the benefits from it.

Drumstick Leaves -Dal Curry | Murungai Keerai Poricha Kuzhambu

I got a bunch of this super healthy green ," murungai keerai"  called as drumstick leaves in English to make a healthy breakfast ,adai, and I was left with more bunch of leaves.So while browsing I got attracted by this kuzhmabu and decided to go for it . I had a doubt how my kids will react to it and they didn't complain any and it was super delicious .I strongly suggest to try this.I did a slight variation by adding few garlic pods while grinding for easy digestion.

Choc -Cinnamon Rolls | Eggless Rolls with #LuvIt Chocolates

I received  two boxes of chocolates from Luvit early this year.My kids were over excited and finished up all wafers, bars, milk wafers, etc what they can eat and just left alone dark chocolates.These were lying in my pantry not getting any attention.So I decided a day to finish it off by baking this rolls which made a perfect combo for evening tea.

Gothambu Payasam | Whole Wheat Berry -Coconut Milk Pudding | Dessert Recipe

No meal is complete with a cup of dessert which can either be a kheer , pudding ,payasam ,ice cream or even a chocolate.My wish is to a have an Indian sweet/ mithai after a great meat  and at times I prefer payasam to subtle my sweet carving.I can gulp as many as cups I can at any time of the time.When I make payasam at home it is only me who indulge in it as my kids hate payasam/kheer.