We all know flaxseeds are rich in omega 3 fatty acids and many essential nutrients.For vegetarian, these seeds play a key role for this omega3 which reduces the risk of chronic diseases.These seeds can be called as powerhouse as it is loaded with high nutrition facts like high in fibre, low carbo,lowers cholesterol, helps in weight loss,good for skin and hair , gluten free,etc. Anything must be used in moderate and same is the case here also use it in minimal and reap the benefits from it.
simple & easy dishes from my kitchen
Showing posts with label flaxseeds. Show all posts
Showing posts with label flaxseeds. Show all posts
Monday, September 26, 2016
Flaxseeds Tomato Chutney | Side dish for Idli / Dosa
We all know flaxseeds are rich in omega 3 fatty acids and many essential nutrients.For vegetarian, these seeds play a key role for this omega3 which reduces the risk of chronic diseases.These seeds can be called as powerhouse as it is loaded with high nutrition facts like high in fibre, low carbo,lowers cholesterol, helps in weight loss,good for skin and hair , gluten free,etc. Anything must be used in moderate and same is the case here also use it in minimal and reap the benefits from it.
Thursday, November 28, 2013
Tuesday, July 02, 2013
Flaxseeds Balls/ Ladoo | Healthy Sweet | Recipe with Flaxseeds
Flax seeds is one of the more nutritious seeds, its a high source of Omega 3 fatty acids, antioxidant and fiber.Its very low in carbohydrates and ideal for people you like to intake less carbohydrates.
Yesterday evening I was wandering what to make for kids when they return home,suddenly stuck up with an idea to make this and made.Kids first refused to eat, then saying the benefits of it ,they ate.One thing the sweetness was less,so increase it little.
This is very very easy,try it.
Sunday, June 02, 2013
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