Flaxseed Chutney Powder | Flaxseeds Idli Milagai podi | Flaxseed gun powder

We all know the health benefits of flaxseeds and I need not repeat it .It is one of the highest content of omege3 fatty acids after the fish.For vegetarian people, this seed comes as a boom.But too much of this nut give somewhat an unpleasant taste which will lead us to stop using this seed.So when using in any recipe be careful to use it in limit and remember that this seed shouldn't dominate other ingredients.

Lemon Aval | Lemon Poha | Easy Breakfast Recipe

Lemon poha | lemon aval is an simple and easy breakfast which can be prepared in jiffy.I"m  sure the ingredients needed to prepare this recipe will be in your pantry.Just soaking the aval/poha for 5 mins and in another  2-3 minutes your dish is ready.My kids don't prefer poha so for them I made dosa and  for me  I made this lemon poha.You can have it as such but I added sugar to it.

Rice Thattai | Crispy Thattai | Festive Snack Recipe | Step by Step

Here I'm with another festive snack you can easily try.Last week my son felt stomach discomfort and I picked him back from school when I received the call.It happened twice and the main reason for it is over intake of junk food.He was advised to avoid packed foods which are very difficult for him.When he is little okay he was tempted to eat and so had little and the problem started again. He is very fond of chicken and counting days to eat it. Following him, we too decided to go with the same menu that we cook for him which will be veggies platter. I have planned to start the non-veggies meal next weekend as my daughter's birthday falls the month-end.

Pista Halwa | Rich Pischio Halwa | Festive Sweet Recipe

Nuts are rich in good cholesterol which is essential for the good function of our human body.But many avoid eating nuts feeling that will gain weight .This is not true actually good cholesterol does not help in weight gain only the bad cholesterol from refined oil  make us obese.When I was watching a TV channel I heard Jamie Oliver saying,  a handful of nuts like walnuts,pistachio and badam a day help to increase your lifespan by two years. So lets eat in limit and stay healthy.

Double Chocolate Banana Bread | Eggless Choc- Banana Bread

The best way to utilise an over riped banana is to bake a cake/bread or muffin.Banana is one fruit which will always be been in my kitchen pantry and I need to yell at  my kids to eat them.At times they might be some over ripe banana which can be consumed as such.I always use those in my bakes and you can check few of my banana bakes are eggless banana bread.,Nutella banana bread choc banana muffins,Ragi- banana muffins , banana choc brownies. etc.

Homemade Rice Flour | Rice Flour for Indian snacks | Arisi Mavoo DIY

Rice flour is the key ingredients for all snacks and some breakfast recipes.Though it is easily available in all departmental and small shops there is always joy in making our own stuff .I have seen my mom making this rice flour in a big batch and storing it for months to be used in puttu,idiyappam, kozhukattai and snacks.At the early stage of my family life, I never made them but  later  I realized its importance and started making them in big batch which comes in handy when no there was no ground dough in the  refrigerator.As festivals are fast approaching hope this post will help you.

Drumstick leaves - Lentils Crepes | Murunga Keerai / Moringa Adai | Breakfast Recipe

Breakfast is the most important meal of a day and it should never be skipped for any reason.It is said , have breakfast like a king , yes one must take breakfast to the full with all necessary nutrition in it and can avoid other meals.But we see many school/ college goers avoid the breakfast .This has to be changed atleast they must take a big glass of porridge made with cereals and some fruits.

Papaya Milkshake | Breakfast Drink

Papaya is a super healthy fruit which one should never omit.This fruit is good for diabetic people also.I have seen my FIL eating this fruit fresh from the backyard after morning beverage and he used to always say fruit before breakfast is always good for health.But nowadays making children eat a fruit is really a tough job and parent has to find an alternative way for it.

Flaxseeds Tomato Chutney | Side dish for Idli / Dosa

We all know flaxseeds are rich in omega 3 fatty acids and many essential nutrients.For vegetarian, these seeds play a key role for this omega3 which reduces the risk of chronic diseases.These seeds can be called as powerhouse as it is loaded with high nutrition facts like high in fibre, low carbo,lowers cholesterol, helps in weight loss,good for skin and hair , gluten free,etc. Anything must be used in moderate and same is the case here also use it in minimal and reap the benefits from it.

Drumstick Leaves -Dal Curry | Murungai Keerai Poricha Kuzhambu

I got a bunch of this super healthy green ," murungai keerai"  called as drumstick leaves in English to make a healthy breakfast ,adai, and I was left with more bunch of leaves.So while browsing I got attracted by this kuzhmabu and decided to go for it . I had a doubt how my kids will react to it and they didn't complain any and it was super delicious .I strongly suggest to try this.I did a slight variation by adding few garlic pods while grinding for easy digestion.

Choc -Cinnamon Rolls | Eggless Rolls with #LuvIt Chocolates

I received  two boxes of chocolates from Luvit early this year.My kids were over excited and finished up all wafers, bars, milk wafers, etc what they can eat and just left alone dark chocolates.These were lying in my pantry not getting any attention.So I decided a day to finish it off by baking this rolls which made a perfect combo for evening tea.

Gothambu Payasam | Whole Wheat Berry -Coconut Milk Pudding | Dessert Recipe

No meal is complete with a cup of dessert which can either be a kheer , pudding ,payasam ,ice cream or even a chocolate.My wish is to a have an Indian sweet/ mithai after a great meat  and at times I prefer payasam to subtle my sweet carving.I can gulp as many as cups I can at any time of the time.When I make payasam at home it is only me who indulge in it as my kids hate payasam/kheer.

Kootu Curry | Black Channa & Vegetables Cooked in Coconut Masala | Onam Sadya Recipe

Kootu curry is another one recipe which in Onam sadya .This is nothing but vegetables like yam and raw plantain is cooked along with pressure cooked black channa which is then spiced up with coconut paste.If you are planning to make this be sure to soak your channa the previous day .I am planning for a mini Onam sadya this year but due to my kid's exam I'm little worried will I be able to do and now I just keep calm and think about it.