Cauliflower is one of the seasonal vegetable which is grown from a seed.The white head part is alone eaten.Its one vegetable which has an array of nutrients including minerals,vitamins,antioxidants and other phytochemicals.For weight watcher's this vegetable comes in handy as its not a starchy vegetable and high in natural fibres.One can have it as a salad, soup, cooked with other vegetables or as pot meal where it is cooked with rice and spices.
One major issue while dealing with this flower is that it has minute germs or insects hidden inside the florets.So great care has to be taken to remove it before making any preparation by letting it to be in hot water for a few minutes. If these germs are not removed it may cause stomach upset/poisoning.simple & easy dishes from my kitchen
Friday, March 11, 2016
Friday, March 04, 2016
Thayir Vada | Dahi Vada | South Indian Style Thayir Vada
Dahi vada/ thayir vada/ savory Indian doughnuts in yogurt is one recipe where the deep fried vada either made fresh or leftovers in dunked in thick curd/yogurt and seasoned with some spices.Its one of the chat items widely seen throughout India.While browsing for this recipe I saw the difference of this recipe between south and north India is the addition of chat chutneys.North Indians were with both green and sweet chutney but down south, I found they add some spice powders.
Thursday, March 03, 2016
Raw Jackfruit Curry | Chakka Curry | Unripe Jackfruit Recipe
Today's recipe is one of the most widely seen dish in Kerala.Mostly people there would grow all sorts of vegetables for their cooking in their backyard and make fresh curries daily with it.When I see such houses I feel more jealousy for having big area to grow plants. .To control my envy of it I just started growing a very few of it in my terrace,hope it gives me good result.If so I will share pictures.
Tuesday, March 01, 2016
Strawberry Yogurt Smoothie | Breakfast Smoothie
Today recipe is a very simple smoothie/shake with yogurt and strawberries.As I said in my previous post, strawberry preserve, as i want to make use of strawberry to the maximum I tried this yesterday for a drink after my breakfast.Its was yummy and filling and I didnot felt hungry to have my lunch.Its best to give kids when they are in a hurry during morning or for those who always skip their breakfast.
Monday, February 29, 2016
Strawberry Preserve /Jam | Easy Homemade Strawberry Jam
Before strawberries vanish from the market, I want to use them to the maximum.My long term wish was to make this preserve that without any preservatives or pectin..With just three ingredients you can make this preserve and store in a refrigerator for future use as spread over bread/roti or to make milkshakes,etc.Here made it with chopped pieces so as to get some chunky pieces while bitting but you can also blend it for finer version.Here I havSo do try this soon before these berries say bid adieu this year.
Friday, February 26, 2016
Coconut Burfi/Fudge | Thenga Burfi | Indian Sweet
Coconut Fudge/burfi is one of the easiest sweet one can try.Even a beginners can try this sweet as it is so simple with few ingredients.When I was in college I use shared this recipe with my friends and one of my friend tried it and got huge appreciation.Yes, its very easy and I guess your pantry will surely have all items for it.When you get sudden sweet carving do try this simple sweet and indulge in it.
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