Sweet flour/healthy flour

Have you all had of this flour,in our side we use to make this & give for kids,its very healthy.We use call this as" cheenee maavoo".Think this may be new to you all.Try it.

Pepper Rasam

All lunch menus end with rasam.It acts as a digesting agent to our heavy food.Some people drink a cup of it after meals.

Mixed vegetable- Aviyal (kerala style)

I like aviyal more because it has all vegetables & it taste good.Mostly in our side if veg is the menu for marriages they use to keep this.Good combination with rasam or any sambar.Try it & you too will like the most.

Capsicum& peas rice

This rice is very easy to make.You can make it either in basmathi rice or left over rice.You can use all three colours in capsicum,bit here i have used only two.

Cluster Beans/Kothavarangai thoran







Cluster beans / kothavarai is one vegetable which  has more iron content ,good for health & taste good too.Hope you all will try this.

Mixed vegetable kurumaa( without coconut)

This kuruma i often make for aapam,its a super combination with that.We can also use it for chappathi.Its very easy to make.