Tuesday, September 05, 2017

BRAHMI LEAVES / VALARAI KEERAI CHUTNEY | HEALTHY CHUTNEY RECIPE


brahmi leaves /Valarai keerai


Valarai keerai / Brahmi leaves is a fan shaped herb has vast medicinal properties.It increases  memory power.Try to include this atleast once a week in diet.Apart from having it as kootu it can also be made like .Try this way.





brahmi leaves /Valarai keerai

Preparation time: under 10 mins
cooking time:under 10 mins

Ingredients:


  • Valarai keerai/ brahmi leaves- 1 cup(cleaned well)
  • Grated coconut-1\3 cup
  • Tomato-1 
  • Onion-1
  • Green chilly-2
  • Garlic pods-3
  • salt to taste
  • oil-1\2 tsp



brahmi leaves /Valarai keerai


Method:

1.Cut the ends of the stalk and clean the leaves well.

2.Heat oil in a pan add onion ,garlic and green chilly.saute till the onion becomes translucent.Then add chopped tomato and green .Saute till raw smell of the leaves goes.

3.Then add grated coconut and switch of.Saute the coconut in the heat the dwells there.


4.Cool it and grind it to a fine paste with salt to a fine paste.Add little water if needed.

Serve for idli/ dosa or just mix with rice and eat it.

brahmi leaves /Valarai keerai


Note:

1.I didnot temper it if  u prefer u can.

10 comments:

  1. Healthy chutney . Thank u for sharing Babi

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  2. A very healthy chutney. Thank you for sharing this.

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  3. Tasty healthy chutney babi. So nice!

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  4. this is one super healthy chutney.. had posted brahmi leaves chutney in my space too some time back

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  5. Colorful and healthy chutney! I love your blog!

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  6. chutney luks nice n yummy....

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  7. Very healthy chutney, am missing this leaves very much here..

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  8. Healthy and tasty chutney dear ...yummy !!

    ReplyDelete
  9. This looks super healthy and delicious!

    ReplyDelete

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