Cluster beans mezhukkupuratti | Kerala style cluster beans stir fry

Cluster beans mezhukkupuratti with step by step pictures.

 

Cluster beans mezhukkupuratti is a simple Kerala stir fry. Just tempering a cooked vegetable in coconut oil, spices are mezhukkupuratti. You can use any vegetables like carrot, beans, potato, lady's finger.etc.This is one common recipe is Kerala household. Let us see how to make this.

Red Rice Flakes Coconut Milk Pudding / Aval Payasam With Jaggery | Payasam Recipe

Payasam is an easy dessert one can prepare .When ever i carve to eat something sweet i make  a payasam for lunch relish some and keep it in fridge and will indulge as often.when can make payasam with many ingredients.Here i have used thick red aval (rice flakes),jaggery and coconut milk.Need to say the taste sooo yummy.

Curry leaves kuzhambu

 Curry leaves kuzhambu with step by step pictures and video.

Curry leaves is one major green which we use in all recipe which includes tempering. The aroma it emits when tempering will make it more salivating. Whenever we buy vegetables here in Chennai, India the vegetable vendors will give this curry leaves for free. As we buy weekly we get a huge bunch every week. I mostly trash the previous week leaves. Sometimes when leaves are not withered I try this gravy or use it in making podis.

Simple and quick sweet - RAVA LADOO | Festive Sweets

Rava ladoo with step by step pictures

தமிழ் புத்தாண்டு வாழ்த்துகள் . Wishing all reader Happy Tamil New year / Vishu greetings.No festival is complete without a sweet and hence I share an easy sweet recipe today.

Black rice dessert | Kavuni Arisi payasam

Black rice/Kavuni Arisi payasam with step by step pictures.

Black rice is one of the healthiest rice and it is different from red rice and brown rice. It is also called forbidden rice by the Chinese. Some health benefits of it are, it is rich in antioxidants, helps to fight diabetics, as this rice is gluten-free it is the best alternative for those with gluten allergies, etc. This rice is found to be to have the highest content of the antioxidant anthocyanin. Sine this rice has a deep dark color it gets the name as black rice but when cooked it gives a purple shade.

Pirandai Idli/ Dosa | Adamant Creepers Idli | Healthy Recipe

Priandai Idli/dosa recipe with step by step pictures.

Pirandai is known as “Adamant Creeper” or “Veldt Grape” or “Devil’s Backbone” in English.  It has many health benefits and the one which I read in one of my Facebook group is it helps to prevent osteoporosis. It is the best medicine for it, so people suffering from this disorder consume this easy herb at least once a week. The only place I saw it during our Xmas vacation last year in my FIL's coconut yard. It was seen in abundant there and thought to take some while returning Chennai. But I didn't take.

To say the truth I haven't seen or eaten it before or after marriage.