Multigrain Sprouts Flour Appam | Easy Snack Recipe

I try new snack for my kids when they return home in evening yesterday i was wandering what to do and while checking found a packet of multigrain sprouts flour which i bought a month back.Also i was left with some over ripe bananas.SO i decided to go with appam.Do try this healthy and tasty snack for your kids.

Preparation time:5mins

Cooking time:under 30 mins

yields:15 appams

Ingredients:

• Multigrain sprouts flour-1 cup
• wheat flour-1\2 cup
• jaggery -3\4 cup
• Dry ginger powder(chukku)-1\2 tsp
• Over ripe banana-2
• salt -a pinch
• cooking soda-1\4 tsp
• oil-to fry

Method:

1. Crush the jaggery in half cup water.Boil till it melts ,switch off and filter to remove impurities.Mash the banana well(i just pulse it in my mixer).

2.In a bowl add both flour,dry ginger,cooking soda,mashed banana and salt.Add the jaggery syrup and make semi thick dough(pourable consistency).

3.Heat oil in a paniyaram pan.Pour a ladle in each hole.Cook on side ,flip another side and cook.

4.Remove from the pan when cooked on both sides.

Tasty and healthy appam is ready.

Note:

1.If you don't have paniyaram pan you can use normal kadai and fry them.